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sunnykate
Journal
19 Jul 23
sunnykate's Journal, 19 July 2023
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Weigh In record (no journal entry) for 19 July 2023
128.2 lb
Lost so far:
0 lb
.
Still to go:
18.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 19 July 2023:
3066 kcal
Fat: 72.29g | Prot: 44.98g | Carb: 296.37g.
Breakfast:
Daiya Meatless Meat Lover’s Pizza, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea.
Lunch:
Nectarines, Protein Balls, Sauvignon Blanc Wine, Popchips Barbeque Potato Chips.
Dinner:
Sauvignon Blanc Wine, Trader Joe's Organic Popcorn with Olive Oil.
more...
1417 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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