Mr. GO's Journal, 21 July 2023


Diet Calendar Entries for 21 July 2023:
2078 kcal Fat: 43.43g | Prot: 108.19g | Carb: 313.81g.   Breakfast: Korn Mühle Knusper Müsli, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0,1% Fett, Pink Lady Äpfel. Lunch: Milbona Grana Padano DOP, Bolognese, Spaghetti. Dinner: Salatgurke, Rispentomaten, Güldenhof Putenbrustfilet im Paprikamantel , Gekochtes Ei, Weißes Fladenbrot. Snacks/Other: Moreno Cappuccino Caramel, Kaffee, Monster Zero. more...
2411 kcal Activities & Exercise: Garmin - 24 hours. more...

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