Weigh In record (no journal entry) for 18 January 2015
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174.2 lb
Lost so far: 41.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2015:
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174 kcal
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Fat: 2.60g | Prot: 26.64g | Carb: 12.76g.
Dinner: Gut Ponholz Delikatess Lachsschinken Kräuter, Kirschtomaten. more...
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losing 5.1 lb a week
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michelleft18's weight history
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