Sedang berada di jalan yg benar 😋
Diet Calendar Entry for 21 July 2023:
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328 kcal
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Fat: 8.90g | Prot: 38.85g | Carb: 20.68g.
Breakfast: Telur Rebus, Ubi Jalar (Manis), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
20 Jul 23 by member: rumayshazulfa
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kak tolong ditambahin sayuran nya kak Seperti kacang panjang kangkung dll Jangan hanya Protein
20 Jul 23 by member: Rolffgans99
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@Rolffgans99 : Iyaa kak.. biasanya waktunya selang seling makan sayurnya, serat bisa ke siang & malam 😁 kalau sarapannya cuma model begini
@Rumayshazulfa : Aamiin.. mangaaats 🔥🔥🔥
20 Jul 23 by member: nitata313
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