Bacon and cheese crustless quiche and garlic salad.
Diet Calendar Entries for 20 July 2023:
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2213 kcal
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Fat: 92.61g | Prot: 134.92g | Carb: 68.48g.
Breakfast: Coffee. Lunch: Sonic Diet Cherry Limeade Large, Lucerne Triple Cheddar Shredded Cheese Blend, Mission Carb Balance Soft Taco Flour Tortillas, Perdue Short Cuts Carved Italian Style Grilled Chicken Breast, Coffee. Dinner: Walden Farms Chipotle Ranch Dressing, Colavita Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Golden Corral Bacon and Cheese Quiche, Chomps Original Beef Stick, Red Table Wine, Whisps Parmesan Cheese Crisps, Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Vitamin A 10,000 IU, Zinc 50 Mg, One A Day Men’S 50+ Multivitamin, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
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2533 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 18 minutes, Fitbit - 21 hours and 42 minutes. more...
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Comments
Gearing up for vacation? Looks like a tasty meal. 😋
20 Jul 23 by member: _bec_ca
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Yes! Driving in the morning!
20 Jul 23 by member: Draglist
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Yum! I made Italian beef and a big salad with lots of veggies.
20 Jul 23 by member: -MorticiaAddams
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20 Jul 23 by member: Diane Wider
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20 Jul 23 by member: ZenusWarriorPrincess
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Nice, Tish. Hi Diane and Zenus!
20 Jul 23 by member: Draglist
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How have you been? It is so great to see your still here👍🙏
20 Jul 23 by member: Alnona
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20 Jul 23 by member: Diana 1234
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Oooh! That looks yummy :)
20 Jul 23 by member: losingtowin1
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21 Jul 23 by member: ZenusWarriorPrincess
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