Weigh In record (no journal entry) for 27 July 2015
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113.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2015:
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1449 kcal
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Fat: 56.62g | Prot: 69.04g | Carb: 172.81g.
Breakfast: Кампина Йогурт Нежный. Lunch: Hochland Плавленный Сыр, JLC Творог 2%, ТХК Хлеб Солодовый с Изюмом, Рудь Сливочное Масло Gold, Био Баланс Кефир Обезжиренный. Dinner: Кабачки Жареные, Персики, Банан, Кефир 1%. more...
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1997 kcal
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Activities & Exercise:
Resting - 2 hours, Housework - 4 hours, Sitting - 3 hours, Walking (slow) - 2/mph - 6 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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gaining 12.3 lb a week
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