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Diet Calendar Entries for 19 July 2023:
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1948 kcal
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Fat: 63.79g | Prot: 67.72g | Carb: 284.35g.
Breakfast: Água, Maçã Argentina, Salsinha, Suco de Limão, Couve-de-Folhas, Gengibre, Pão Queijo Caseiro. Lunch: Feijão Tropeiro, Laranjas, Feijoada, Couve-de-Folhas, Arroz Branco (Cozido). Dinner: Farofa Temperada, Carne de Porco do Lombo (Lombo, Magra), Arroz Branco (Cozido), Feijão Tropeiro, Laranjas. Snacks/Other: Água, Hortifruti Mexerica. more...
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3166 kcal
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Activities & Exercise:
Passos - 15 minutes, Bike Machine (Cycling) - 1 hour and 20 minutes, Resting - 13 hours and 25 minutes, Sleeping - 9 hours. more...
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