2 Slices of Maple Bacon, and 1 boiled Egg for breakie... I am actually looking forward to Lunch today, I made a really good Salad. I really need to try to regulate my eating times better, if I want to break down this insulin resistance.
Diet Calendar Entry for 19 July 2023:
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1365 kcal
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Fat: 79.80g | Prot: 86.45g | Carb: 69.30g.
Breakfast: Kirkland Signature Fully-Cooked Bacon, Boiled Egg, Tap Water. Lunch: President's Choice Hot Italian Pork Sausages, Roma Tomato, Romaine Lettuce, Light Mayonnaise, Brown Mushrooms (Crimini Italian), Cucumber (Peeled), Young Green Onions, Bacon. Dinner: Pork Spareribs, Roma Tomato, Romaine Lettuce, Light Mayonnaise, Brown Mushrooms (Crimini Italian), Cucumber (Peeled), Young Green Onions, Bacon. Snacks/Other: Made in Nature Black Mission Figs, Olympic Greek Vanilla Yogurt. more...
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