Weigh In record (no journal entry) for 26 July 2015
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177.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2015:
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395 kcal
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Fat: 5.50g | Prot: 12.50g | Carb: 75.50g.
Breakfast: Kroger Old Fashioned Oatmeal, sun maid raisins 041143129005, Starbucks Starbucks Coffee Frappuccino Mocha Coffee Drink. more...
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gaining 0.7 lb a week
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