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AllieLittles
Journal
26 Jul 15
AllieLittles's Journal, 26 July 2015
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Weigh In record (no journal entry) for 26 July 2015
142.4 lb
Lost so far:
37.6 lb
.
Still to go:
32.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2015:
665 kcal
Fat: 24.36g | Prot: 23.46g | Carb: 91.97g.
Breakfast:
Hills Bros. French Vanilla Cappuccino.
Dinner:
Bistro MD Lamb Rogan Josh.
Snacks/Other:
Twizzlers Twizzlers.
more...
2190 kcal
Activities & Exercise:
Fishing - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 50 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 10 minutes.
more...
losing 18.2 lb a week
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