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Diet Calendar Entries for 19 July 2023:
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1138 kcal
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Fat: 53.05g | Prot: 51.16g | Carb: 120.83g.
Breakfast: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots). Lunch: Avocado, Grilled Chicken, Lettuce Salad with Tomato. Dinner: Minestrone Soup (Home Recipe). Snacks/Other: Makhana. more...
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2263 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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