dougluce's Journal, 18 July 2023

Progress slowed considerably over the last several months and I'd lost less than 5 pounds over most of this year so far. Today I appear to have dropped another 4 pounds in the last 2-3 weeks. I figure I must be nearing some sort of GLP set point. Guess we'll see how it goes.
241.0 lb Lost so far: 74.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.
losing 0.4 lb a week

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