Weigh In record (no journal entry) for 06 July 2023
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133.4 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2023:
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496 kcal
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Fat: 30.79g | Prot: 37.85g | Carb: 15.52g.
Breakfast: Сырок Творожный, Лента Стейк из Кеты , Яйцо Всмятку. more...
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gaining 0.0 lb a week
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