Weigh In record (no journal entry) for 26 July 2015
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316.0 lb
Lost so far: 118.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2015:
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502 kcal
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Fat: 7.37g | Prot: 77.22g | Carb: 36.18g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, 1% Fat Milk, Unjury Protein Powder. Lunch: ghp strawberry kiwi. Dinner: BariWise Cream of Mushroom Soup. Snacks/Other: Fudgsicle Fudge Bars (No Sugar Added). more...
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losing 1.8 lb a week
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