Weigh In record (no journal entry) for 18 July 2023
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203.0 lb
Lost so far: 43.9 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2023:
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758 kcal
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Fat: 32.49g | Prot: 39.23g | Carb: 75.45g.
Breakfast: Sadia Mussarela, Pão Francês, Açúcar, Ovo Mexido. Lunch: Ovo Frito, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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gaining 1.4 lb a week
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maryrovere's weight history
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