Weigh In record (no journal entry) for 16 July 2023
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117.1 lb
Lost so far: 6.8 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2023:
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714 kcal
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Fat: 32.61g | Prot: 26.63g | Carb: 87.46g.
Lunch: ВкусВилл Сыр Тильзитер , Вареное Яйцо. Dinner: Gaea Extra Virgin Olive Oil, Зеленый Листовой Салат, Огурец (с Кожурой), Помидоры. Snacks/Other: Черешня. more...
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gaining 3.1 lb a week
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mrsish[165]'s weight history
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