Weigh In record (no journal entry) for 17 July 2023
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126.8 lb
Lost so far: 5.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2023:
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990 kcal
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Fat: 43.29g | Prot: 42.27g | Carb: 123.09g.
Lunch: Natu's Farinha de Linhaça Dourada, Da Colônia Amendoim Torrado sem Pele, Sabor da Terra Maca Peruana, Cacau em Pó (Não Adocicado), Copra Óleo de Coco Extra Virgem, Ovo Frito, Abóbora Cabotia, Abóbora Moranga. more...
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losing 0.3 lb a week
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Genicelma de Jesus's weight history
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