Weigh In record (no journal entry) for 17 July 2023
|
110.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2023:
|
1474 kcal
|
Fat: 36.26g | Prot: 94.56g | Carb: 188.38g.
Breakfast: Start Fiocchi di Mais Glassati, Esselunga Ciliegie, Fragole, Ananas, Vemondo Soya Classic Sugar Free, Zucca Castagnosa. Lunch: Fagioliamo Misto Legumi al Naturale , Carrefour Pollo Allo Spiedo senza Pelle, Chef Select Insalata di Patate con Olio e Aceto, Pomodori Ciliegini, Imperatore Fagiolini Finissimi. Dinner: Corn&Joy Cracker Olive e Rosemary, Zucca Castagnosa, Agilat Ricotta di Capra Bio, Weight Watchers Fette Integrali. Snacks/Other: Vitalsi Crema 100% Nocciole, Hero Light Mirtilli, Milbona Budino Proteico Gusto Vaniglia, Prozis Instant Oats Cookies Flavour, EuroCompany Crema di Pistacchi e Mandorle, Granarolo Ricottine Light Oggi Puoi, Kölln Fiocchi d'avena Delicati. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
virginme's weight history
|