one9870's Journal, 17 July 2023


Diet Calendar Entries for 17 July 2023:
985 kcal Fat: 46.51g | Prot: 85.10g | Carb: 59.57g.   Breakfast: 光泉 無加糖鮮豆漿, 萊萃美 全方位維生素B群加C活力錠, Kirkland 魚油軟膠囊, Costco 全脂鮮乳, 向日芽 比益比優纖蛋白飲, 福記 滷蛋. Snacks/Other: 光泉 無加糖鮮豆漿, 聖保羅 鳳梨酥. more...
2373 kcal Activities & Exercise: Garmin - 24 hours. more...

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