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bonnie_ds
Journal
25 Jul 15
bonnie_ds's Journal, 25 July 2015
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Feeling irritated with myself right now. Wish I had felt like this last night when I stayed up watching re runs of sex and the city and eating about 1500 calories just in snacks. Somehow last night I managed to convince myself that it was okay. It's not okay. The only thing I did good was log it all today to face what I did
Diet Calendar
Entry for 25 July 2015:
1413 kcal
Fat: 48.31g | Prot: 45.00g | Carb: 197.96g.
Breakfast:
Fruit Filled Crepe.
Lunch:
Bosco's 7" Stuffed Pizza Bosco Stick.
Dinner:
Healthy Choice Classic Grilled BBQ Chicken.
Snacks/Other:
Gelato, AMC Movie Theater Popcorn (Small).
more...
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Comments
One day at a time... today is a new day so start over.
25 Jul 15 by member:
Zatskya
Yes, don't dwell on the irritation from last night's slip . . . logging it today is a GREAT way to start (fresh) again!
25 Jul 15 by member:
losinit1655
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