Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MMDuff10
Journal
25 Jul 15
MMDuff10's Journal, 25 July 2015
MMDuff10's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 July 2015
139.8 lb
Lost so far:
51.2 lb
.
Still to go:
0.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 July 2015:
1842 kcal
Fat: 112.00g | Prot: 68.50g | Carb: 118.00g.
Breakfast:
Kroger Stevia Blend, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer.
Lunch:
TCBY Soft Serve Frozen Yogurt - Cheesecake, Yogurtland Cheesecake Bites.
Dinner:
Johnsonville Three Cheese Italian Style Meatballs, Hidden Valley Buttermilk Ranch Dressing, Outback Steakhouse House Salad, Buffalo Wild Wings Boneless Wings.
more...
1944 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Swimming (slow) - 1 hour, Sitting - 5 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MMDuff10's weight history
view complete history