Shake Those Pounds's Journal, 16 July 2023

Little things bring me so much joy! Beautiful fresh garden ingredients 😋

Diet Calendar Entry for 16 July 2023:
1497 kcal Fat: 72.50g | Prot: 100.58g | Carb: 104.32g.   Breakfast: All Whites 100% Liquid Egg Whites, Friendly Farms 1% Cottage Cheese, Quaker 100% Whole Grain Oatmeal, Kraft Cool Whip Lite, Harris Teeter Blueberries. Lunch: Kirkwood Smoked Turkey Sausage with Cheddar Cheese, Mozzarella Fresca Fresh Mozzarella, Calavo Avocado, Tomatoes, Olive Oil, Athenos Natural Crumbled Feta Cheese. Dinner: Tostitos 100% White Corn Bite Size Tortilla Chips, Mission Foods White Corn Tortilla, Calavo Avocado, Cacique Cotija Cheese, Wegmans Cooked Shrimp. more...

62 Supporters    Support   

Comments 
Mmm! One of my faves! 
16 Jul 23 by member: moko 13
Pretty!!! Looks tasty too!! 
16 Jul 23 by member: debrafrederick
And so healthy 
16 Jul 23 by member: DeomLuca
beautiful presentation  
16 Jul 23 by member: Ivy9Raine
is that a balsamic glaze? I love those! 
17 Jul 23 by member: Zanly
Love caprese salads. That looks really good. 
17 Jul 23 by member: Bionici
Pretty! 
17 Jul 23 by member: -MorticiaAddams
That's beautiful! I miss having a garden.  
17 Jul 23 by member: danijoreid
Tasted as good as it looked! Did t last long before I gobbled it up🐷 
17 Jul 23 by member: Shake Those Pounds
Best food ever. It’s addictive 
17 Jul 23 by member: Poorflick
Tomatoes from the garden 🪴 make all the difference. 😋 
17 Jul 23 by member: Roco_Mkiii
very nice  
18 Jul 23 by member: buenitabishop

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shake Those Pounds's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.