Weigh In record (no journal entry) for 16 July 2023
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170.2 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2023:
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1490 kcal
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Fat: 45.73g | Prot: 76.45g | Carb: 193.43g.
Breakfast: Aveia em Flocos, Banana Nanica. Lunch: Peito de Frango, Urbano Macarrão Espaguete Zero Glúten . Dinner: Urbano Macarrão Espaguete Zero Glúten , Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Yoki Pipoca Premium. more...
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gaining 0.3 lb a week
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biancabarboza's weight history
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