Diet Calendar Entries for 16 July 2023:
|
2556 kcal
|
Fat: 66.78g | Prot: 217.51g | Carb: 273.89g.
Breakfast: Rotiboy Mexican Bun, Sari Roti Tawar Kupas, Nutella Hazelnut Spread with Cocoa. Lunch: Vegetable Oil, Dua Belibis Saus Cabe, Asahi Sarden Saus Pedas, White Rice, Egg, Ayam Brand Tuna Chunks In Brine, Evolene Crevolene. Dinner: Shrimp, White Rice. more...
|
|
2125 kcal
|
Activities & Exercise:
Resting - 21 hours, Sleeping - 3 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fadelilyas1231's weight history
|