Weigh In record (no journal entry) for 02 August 2011
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210.0 lb
Lost so far: 10.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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604 kcal
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Fat: 15.86g | Prot: 25.24g | Carb: 95.99g.
Lunch: ham and cheese sandwich, green grapes, pickle, green apple, v8. more...
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gaining 0.4 lb a week
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