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DianaEyckmans
Journal
16 Jul 23
DianaEyckmans's Journal, 16 July 2023
DianaEyckmans's Profile
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Weigh In record (no journal entry) for 16 July 2023
171.1 lb
Lost so far:
0 lb
.
Still to go:
16.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 July 2023:
455 kcal
Fat: 7.16g | Prot: 20.43g | Carb: 84.05g.
Breakfast:
Granola, Milbona Skyr Vanille, Kiwi, Banaan.
more...
239 kcal
Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
gaining 0.0 lb a week
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