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AllieLittles
Journal
24 Jul 15
AllieLittles's Journal, 24 July 2015
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Weigh In record (no journal entry) for 24 July 2015
144.4 lb
Lost so far:
35.6 lb
.
Still to go:
34.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 July 2015:
1619 kcal
Fat: 75.04g | Prot: 42.36g | Carb: 177.82g.
Breakfast:
Hills Bros. French Vanilla Cappuccino.
Lunch:
Potato French Fries, Coca-Cola Coco-Cola Classic (12 oz), Cheeseburger (Large, Single Patty with Condiments and Vegetables) .
Dinner:
Bloody Mary, Cold Stone Creamery Peanut Butter Ice Cream (Like It).
more...
2014 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 50 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 40 minutes.
more...
gaining 2.8 lb a week
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