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queenrilly
Journal
02 Aug 11
queenrilly's Journal, 02 August 2011
queenrilly's Profile
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Weigh In record (no journal entry) for 02 August 2011
240.5 lb
Lost so far:
38.0 lb
.
Still to go:
110.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2011:
743 kcal
Fat: 35.58g | Prot: 43.86g | Carb: 70.89g.
Breakfast:
Mayonnaise, Beef Top Sirloin (Trimmed to 1/8" Fat), Oranges.
Lunch:
Broccoli.
Dinner:
Combination Pizza Rolls, Mayonnaise, Beef Top Sirloin (Trimmed to 1/8" Fat).
Snacks/Other:
Fudge Bars (No Sugar Added), Snack pack strawberry, Cantaloupe Melons, Diet Rite Cola.
more...
2657 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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