Mariia879's Journal, 15 July 2023

Weigh In record (no journal entry) for 15 July 2023
191.8 lb Lost so far: 2.4 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2023:
773 kcal Fat: 54.25g | Prot: 24.87g | Carb: 50.50g.   Breakfast: Кофе с Молоком, Добров Сосиски Молочные, Гречка с Маслом. more...
losing 4.6 lb a week

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