Weigh In record (no journal entry) for 15 July 2023
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191.8 lb
Lost so far: 2.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2023:
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773 kcal
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Fat: 54.25g | Prot: 24.87g | Carb: 50.50g.
Breakfast: Кофе с Молоком, Добров Сосиски Молочные, Гречка с Маслом. more...
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losing 4.6 lb a week
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Mariia879's weight history
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