Weigh In record (no journal entry) for 24 July 2015
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218.3 lb
Lost so far: 69.9 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2015:
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1155 kcal
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Fat: 16.80g | Prot: 34.39g | Carb: 216.85g.
Breakfast: Pink Lady Äpfel, Aldi Trauben-Nuss-Müsli, Aldi Fettarmer Joghurt Mild. Dinner: Knusperone Dünne Reiswaffeln. more...
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losing 2.6 lb a week
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Brigitte 00's weight history
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