Weigh In record (no journal entry) for 10 July 2023
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157.4 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2023:
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248 kcal
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Fat: 0.72g | Prot: 7.51g | Carb: 53.89g.
Breakfast: Картошка Вареная, Тестов Тесто для Пельменей . more...
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losing 0.1 lb a week
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