Getting back on track! 4 cups of kale, snacking tomatoes, 2 tbsp of sunflower seeds, 2 tbsp chia seeds, 2 tbsp pomegranite, and 4 tbsp of Panera Asian sesame vinaigrette dressing.
Diet Calendar Entry for 13 July 2023:
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976 kcal
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Fat: 48.01g | Prot: 21.59g | Carb: 126.56g.
Breakfast: Mitika Tortas De Cacao, Nestle Creamy White Coffee. Lunch: Panera Bread Dressing - Asian Sesame Vinaigrette - Whole, Cherry Tomatoes, Tangerines (Mandarin Oranges, Light Syrup Pack, Canned) , Toasted Sunflower Seed Kernels (Without Salt) , Stiebs Pomegranate Seeds, Kale , House Delights Chia Seeds. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Okay, that was too big of a 🥗! I'm gonna eat the other half for dinner. It turned out to be a lot of calories anyway so I need to split it into 2 meals.
13 Jul 23 by member: athalia5
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Cheesegobbler84 - I really should have taken the photo BEFORE I poured the chia seeds bomb! 😂 It was so colorful then! 🤦
13 Jul 23 by member: athalia5
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