jmichelli's Journal, 13 July 2023


Diet Calendar Entries for 13 July 2023:
1200 kcal Fat: 80.75g | Prot: 74.26g | Carb: 53.22g.   Breakfast: Abacate, Ovo Frito. Lunch: Rúcula, Cenouras, Camarão Fervido ou Cozido no Vapor, Hellmann's Maionese, Salmão no Forno ou Grelhado, Ovo de Codorna. Dinner: Chuchu Cozido, Filé de Peixe no Forno ou Grelhado, Cenouras Cozidas. Snacks/Other: Tomates Cereja, Abacate, Brasil Frutt Castanha de Caju Torrada e Salgada . more...
3360 kcal Activities & Exercise: Apple Health - 24 hours. more...

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