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Lazy breakfast- 309g mango, espresso with 108ml caramel premier protein shake(1/3 of a bottle), strawberry light+fit Greek yogurt with 14g honey roasted peanuts(tastes like pb&j) & a Millville coffee cake fiber bar. 499 kcal, 27.5g protein & 12.6g fiber!
Diet Calendar Entries for 13 July 2023:
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1471 kcal
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Fat: 34.31g | Prot: 79.62g | Carb: 266.12g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Premier Nutrition High Protein Shake - Chocolate, Kroger Honey Roasted Peanuts, Millville Fiber Now Lemon Bar, Mangos. Lunch: Gulden's Spicy Brown Mustard, Season's Choice Steamed Broccoli Florets, Omena Organics Dark Red Kidney Beans , Earthly Grains Long Grain & Wild Rice, Land O'Lakes Salted Butter. Dinner: Halo Top Creamery Peanut Butter Cup Ice Cream. Snacks/Other: Cream (Half & Half) . more...
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 Comments
13 Jul 23 by member: StormsGirl
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14 Jul 23 by member: -MorticiaAddams
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16 Jul 23 by member: Diva 1978
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Love the fruit 🍑! I'm a big fruit fan it my big weakness and the number one reason I go over my sugar recommendation everyday...><
24 Jul 23 by member: Leah_guffey
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