M3lyssa's Journal, 13 July 2023

Weigh In record (no journal entry) for 13 July 2023
136.0 lb Lost so far: 12.8 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2023:
594 kcal Fat: 8.96g | Prot: 13.55g | Carb: 116.89g.   Breakfast: Pain au Lait. Lunch: Marque Repère Riz Long Grain. more...
losing 0.0 lb a week



     
 

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