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Ground turkey taco salad with pork rinds and all the toppings.
Diet Calendar Entry for 12 July 2023:
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1515 kcal
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Fat: 76.70g | Prot: 119.27g | Carb: 89.56g.
Breakfast: Dole Crushed Pineapple in 100% Pineapple Juice, Smithfield Thick Cut Bacon. Elevenses: Cottage Cheese, Egg. Lunch: Sabra Roasted Pine Nut Hummus, Bell Peppers, Cherry Tomatoes, Cucumber (with Peel), Culinary Circle Parmesan Jalapeno Artichoke Dip, Kirkland Signature Smoked Salmon. Tea: Gala Apples, Almonds. Dinner: Rosarita Refried Beans, Lowfat Plain Yogurt, Black Olives, Tillamook Shredded Medium Cheddar Cheese, Lettuce Salad with Assorted Vegetables, Ground Turkey (Cooked), Red Salsa, Mission Pork Rinds. Snacks/Other: Wilde Protein Chips, Melaleuca Splash H2O. more...
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 Comments
You on the keto ? Looks good
12 Jul 23 by member: Pemar777
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Thank you. My plan is like a modified Keto. My focus is getting my ideal weight in grams of protein, fewer carbs, and I don't worry about the amount of fat. I probably allow myself more fruits and vegetables than standard keto.
12 Jul 23 by member: s linerud
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Very pretty! And tasty looking! I will add that to my to be tried meals!
13 Jul 23 by member: debrafrederick
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13 Jul 23 by member: StormsGirl
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Good, I hope it does, and think it will work! Best wishes.
13 Jul 23 by member: leled120
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14 Jul 23 by member: -MorticiaAddams
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I find using colorful vegetables and fruits make meals more appealing, and healthier, I suppose.
15 Jul 23 by member: s linerud
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