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14.0% grasa
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161.6 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2023:
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2308 kcal
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Fat: 89.21g | Prot: 113.45g | Carb: 277.76g.
Breakfast: GEA Magnesio, Colun Yoghurt Batido Natural Light, Tribu Maní Tostado sin Sal, Nature's Bounty Pure Vitamin C-1000Mg. Lunch: Tomates Rojos, Palta, Ariztía Filetillos de Pechuga de Pollo, Camote Cocido, Patatas Cocidas, Lechuga de Hoja Verde. Dinner: Soprole Protein + Natural, Surlat Queso Mozzarella sin Lactosa, Cuisine & Co Leche Semi Descremada, Quaker Avena Instantánea, Plátano, Ideal Rapiditas Tomate. Snacks/Other: Tribu Maní Tostado sin Sal, Natur Natur de Maiz, Ikea Kafferep Galleta con Relleno Sabor Frambuesa, Lay's Artesanas con Sal de Mar. more...
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gaining 2.3 lb a week
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