Weigh In record (no journal entry) for 12 July 2023
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125.0 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2023:
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3058 kcal
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Fat: 136.83g | Prot: 194.21g | Carb: 258.68g.
Snacks/Other: Hershey's Cocoa 100% Natural, Santa Clara Leche Entera, Frijoles Refritos, Milpa Real Totopos de Maiz, Chicharrón, Taco de Carnitas. more...
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losing 1.5 lb a week
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katiabecerrakon's weight history
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