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Vanmiddag m’n hardlooprondje weer gedaan.
Diet Calendar Entries for 12 July 2023:
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1438 kcal
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Fat: 41.65g | Prot: 76.35g | Carb: 186.20g.
Breakfast: De Zaanse Hoeve Magere Kwark, Koffie, Zonnatura Muesli Rood Fruit, Blauwe Bessen, Banaan, Friesche Vlag Barista Haver. Lunch: Lidl Tonijnsalade, Lidl Meergranen Brood, AH Snoeptomaatjes. Dinner: Romige gnocchi met courgette en garnalen, Milbona Skyr Blaubeere, Optimel Drinkyoghurt. Snacks/Other: Perfekt Biscuit Volkoren, Friesche Vlag Halvamel (10ml), Koffie, Friesche Vlag Barista Haver. more...
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