Date started: 22 Mar 21

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 253.5 lb
02 Jun 22	175.3 lb	Reasonably Well
25 May 22	176.6 lb	Reasonably Well
24 Apr 22	179.0 lb	Reasonably Well
08 Apr 22	180.6 lb	Reasonably Well
03 Apr 22	181.9 lb	Reasonably Well
08 Mar 22	182.3 lb	Reasonably Well
12 Feb 22	183.2 lb	Reasonably Well
05 Feb 22	185.0 lb	Reasonably Well
31 Jan 22	186.3 lb	Reasonably Well
22 Jan 22	186.3 lb	Reasonably Well
31 Dec 21	187.4 lb	Reasonably Well
22 Dec 21	188.9 lb	Reasonably Well
09 Dec 21	190.5 lb	Reasonably Well
29 Nov 21	192.0 lb	Reasonably Well
19 Nov 21	193.3 lb	Reasonably Well
14 Nov 21	194.0 lb	Reasonably Well
11 Nov 21	195.6 lb	Reasonably Well
26 Oct 21	197.1 lb	Reasonably Well
24 Oct 21	198.2 lb	Reasonably Well
13 Oct 21	200.4 lb	Reasonably Well
28 Sep 21	201.5 lb	Reasonably Well
27 Sep 21	202.2 lb	Reasonably Well
23 Sep 21	203.9 lb	Reasonably Well
17 Sep 21	204.8 lb	Reasonably Well
16 Sep 21	205.9 lb	Reasonably Well
09 Sep 21	208.1 lb	Reasonably Well
06 Sep 21	209.0 lb	Reasonably Well
30 Aug 21	211.0 lb	Reasonably Well
20 Aug 21	211.9 lb	Reasonably Well
19 Aug 21	213.2 lb	Reasonably Well
13 Aug 21	214.5 lb	Reasonably Well
05 Aug 21	216.1 lb	Reasonably Well
04 Aug 21	216.9 lb	Reasonably Well
02 Aug 21	219.1 lb	Reasonably Well
23 Jul 21	221.3 lb	Reasonably Well
15 Jul 21	221.6 lb	Reasonably Well
14 Jul 21	222.9 lb	Reasonably Well
07 Jul 21	224.7 lb	Reasonably Well
05 Jul 21	225.1 lb	Reasonably Well
30 Jun 21	226.9 lb	Reasonably Well
28 Jun 21	228.8 lb	Reasonably Well
18 Jun 21	230.6 lb	Reasonably Well
17 Jun 21	232.4 lb	Reasonably Well
11 Jun 21	233.7 lb	Reasonably Well
10 Jun 21	234.4 lb	Reasonably Well
03 Jun 21	235.7 lb	Reasonably Well
27 May 21	237.7 lb	Reasonably Well
26 May 21	238.3 lb	Reasonably Well
01 May 21	239.2 lb	Reasonably Well
30 Apr 21	240.1 lb	Reasonably Well
21 Apr 21	243.6 lb	Reasonably Well
03 Apr 21	246.5 lb	Reasonably Well
31 Mar 21	249.6 lb	Reasonably Well
22 Mar 21	253.5 lb	Reasonably Well

Date started: 15 Mar 18

Date	Weight	How closely followed?	Goal: 120.4 lb Start: 254.2 lb
16 Oct 20	242.1 lb	Reasonably Well
08 Oct 20	242.5 lb	Reasonably Well
02 Oct 20	243.8 lb	Reasonably Well
19 Sep 20	246.0 lb	Reasonably Well
10 Sep 20	247.4 lb	Reasonably Well
08 Sep 20	249.3 lb	Reasonably Well
22 Aug 20	252.0 lb	Reasonably Well
20 Aug 20	254.2 lb	Reasonably Well
27 May 20	253.8 lb	Reasonably Well
30 Dec 19	246.9 lb	Reasonably Well
05 Jul 18	218.9 lb	Not Applicable
15 Mar 18	254.2 lb	Reasonably Well