cap1287's Journal, 22 July 2015

was at 6 units lantus, 6 units novolog 2000 mg metformin. stopping all insulins starting tonight.

181.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

---

1732 kcal

Fat: 153.68g | Prot: 62.67g | Carb: 26.21g.   Breakfast: Meijer Raw Pecans, Egg, America's Choice Bacon Thick Sliced, Albertsons Sharp Cheddar Cheese, Heavy Cream, Nutiva Organic Extra Virgin Coconut Oil, Spectrum Chia Seeds. Lunch: Kroger Ground Beef Patties 73/27. Dinner: Cooked Broccoli (from Frozen, Fat Not Added in Cooking). more...

2351 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...