ZofyPereira's Journal, 11 July 2023


Diet Calendar Entries for 11 July 2023:
973 kcal Fat: 22.18g | Prot: 104.49g | Carb: 89.40g.   Breakfast: Prozis Protein Pancake Instant Classic Flavor (High Protein), Hacendado Queijo Flamengo Light, Abatanado, Hacendado Maxi Peru Fatias Finas. Lunch: Maçã, Pingo Doce Canja C/ Frango do Campo, Salmão no Forno ou Grelhado, Alface. Afternoon Tea: Nectarinas, Continente Cerejas . Dinner: Hacendado Polpa de Tomate, Legumes Cozidos, Carne de Peito de Peru. Supper: Milbona High Protein Pudding Vanilla. more...
2296 kcal Activities & Exercise: Resting - 16 hours and 17 minutes, Sleeping - 7 hours and 43 minutes. more...

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