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Diet Calendar Entries for 12 July 2023:
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1630 kcal
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Fat: 39.45g | Prot: 107.78g | Carb: 154.05g.
Breakfast: 멸치볶음, 현미밥, 풀무원 영양찰떡, 그린피스 와사비향, Quest Nutrition 퀘스트바 더블 초콜릿 청크. Lunch: 공기밥, 회. Dinner: 맥주, 생맥주. Snacks/Other: 그린피스 와사비향, Quest Nutrition 프로틴 쿠키 더블 초콜릿 칩. more...
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