날라링's Journal, 12 July 2023

한국와서 첫끼 김치마파두부덮밥

Diet Calendar Entries for 12 July 2023:
1630 kcal Fat: 39.45g | Prot: 107.78g | Carb: 154.05g.   Breakfast: 멸치볶음, 현미밥, 풀무원 영양찰떡, 그린피스 와사비향, Quest Nutrition 퀘스트바 더블 초콜릿 청크. Lunch: 공기밥, 회. Dinner: 맥주, 생맥주. Snacks/Other: 그린피스 와사비향, Quest Nutrition 프로틴 쿠키 더블 초콜릿 칩. more...
1395 kcal Activities & Exercise: Apple Health - 24 hours. more...

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잘다녀오셨어요?^^ 웰컴백❣️ 
11 Jul 23 by member: khj-016(밥반선생)

     
 

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