Weigh In record (no journal entry) for 11 July 2023
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143.3 lb
Lost so far: 7.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2023:
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381 kcal
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Fat: 11.31g | Prot: 16.07g | Carb: 54.01g.
Breakfast: Queensberry Geléia de Morango, Nescau Achocolatado, Nestlé Chocolate em Pó Solúvel 50% Cacau, Quaker Farelo de Aveia, Ovo, Banana Prata, Pão Francês sem Miolo. more...
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losing 0.0 lb a week
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Camila V.B's weight history
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