Weigh In record (no journal entry) for 11 July 2023
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104.5 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2023:
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380 kcal
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Fat: 15.05g | Prot: 11.79g | Carb: 54.57g.
Lunch: Ашан Пончики со Сливочным Кремом, Гречневый Суп. more...
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gaining 1.0 lb a week
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allmici's weight history
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