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was doch Stress ausmacht 😲
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193.1 lb
Lost so far: 10.6 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2023:
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19 kcal
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Fat: 0.44g | Prot: 0.98g | Carb: 2.52g.
Breakfast: Kaffee mit Milch. more...
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losing 3.0 lb a week
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