Date started: 01 Jan 19

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 138.9 lb
13 Dec 23	124.6 lb	Reasonably Well
09 Dec 23	124.8 lb	Reasonably Well
25 Nov 23	125.4 lb	Reasonably Well
22 Nov 23	126.1 lb	Reasonably Well
20 Nov 23	127.4 lb	Reasonably Well
18 Sep 23	124.1 lb	Reasonably Well
16 Sep 23	125.0 lb	Reasonably Well
11 Sep 23	125.9 lb	Reasonably Well
09 Sep 23	126.3 lb	Reasonably Well
21 Jun 23	124.8 lb	Reasonably Well
27 May 23	125.0 lb	Reasonably Well
29 Mar 23	123.0 lb	Reasonably Well
15 Dec 22	123.5 lb	Reasonably Well
07 Dec 22	123.9 lb	Reasonably Well
09 Nov 22	122.6 lb	Reasonably Well
02 Nov 22	122.8 lb	Reasonably Well
26 Oct 22	123.5 lb	Reasonably Well
22 Sep 22	121.7 lb	Reasonably Well
21 Sep 22	122.6 lb	Reasonably Well
04 Sep 22	123.0 lb	Reasonably Well
29 Aug 22	124.1 lb	Reasonably Well
09 Jul 22	122.1 lb	Reasonably Well
01 Jul 22	123.5 lb	Reasonably Well
26 Jun 22	124.1 lb	Reasonably Well
22 Jun 22	124.3 lb	Reasonably Well
04 Jun 22	123.9 lb	Reasonably Well
28 May 22	125.0 lb	Reasonably Well
12 May 22	122.8 lb	Reasonably Well
30 Apr 22	123.0 lb	Reasonably Well
29 Apr 22	123.7 lb	Reasonably Well
27 Apr 22	124.3 lb	Reasonably Well
09 Apr 22	122.1 lb	Reasonably Well
23 Mar 22	123.5 lb	Reasonably Well
05 Mar 22	124.1 lb	Reasonably Well
27 Jan 22	124.8 lb	Reasonably Well
18 Dec 21	125.7 lb	Reasonably Well
16 Dec 21	126.3 lb	Reasonably Well
15 Dec 21	125.4 lb	Reasonably Well
27 Nov 21	127.2 lb	Reasonably Well
25 Nov 21	127.9 lb	Reasonably Well
17 Nov 21	128.1 lb	Reasonably Well
04 Nov 21	128.7 lb	Reasonably Well
23 Oct 21	129.2 lb	Reasonably Well
15 Oct 21	129.4 lb	Reasonably Well
06 Oct 21	130.1 lb	Reasonably Well
22 Sep 21	130.5 lb	Reasonably Well
18 Sep 21	131.2 lb	Reasonably Well
21 Aug 21	131.4 lb	Reasonably Well
24 Jul 21	131.8 lb	Reasonably Well
14 Jul 21	132.5 lb	Reasonably Well
30 Jun 21	134.3 lb	Reasonably Well
15 Jun 21	135.6 lb	Reasonably Well
27 May 21	136.2 lb	Reasonably Well
24 Aug 20	135.6 lb	Reasonably Well
07 May 20	127.4 lb	Reasonably Well
14 Mar 20	128.3 lb	Reasonably Well
13 Mar 20	129.0 lb	Reasonably Well
12 Mar 20	129.4 lb	Reasonably Well
26 Feb 20	129.6 lb	Reasonably Well
20 Feb 20	129.6 lb	Reasonably Well
19 Feb 20	130.5 lb	Reasonably Well
30 Jan 20	131.2 lb	Reasonably Well
19 Jan 20	131.8 lb	Reasonably Well
18 Jan 20	132.7 lb	Reasonably Well
11 Jan 20	133.2 lb	Reasonably Well
04 Jan 20	134.0 lb	Reasonably Well
03 Jan 20	136.0 lb	Reasonably Well
02 Jan 20	138.9 lb	Reasonably Well
05 Sep 19	128.7 lb	Reasonably Well
26 Aug 19	129.0 lb	Reasonably Well
25 Aug 19	129.4 lb	Reasonably Well
24 Aug 19	131.0 lb	Reasonably Well
11 Jul 19	125.7 lb	Reasonably Well
08 Jul 19	126.3 lb	Reasonably Well
01 Jun 19	126.8 lb	Reasonably Well
28 May 19	127.9 lb	Reasonably Well
26 May 19	129.0 lb	Reasonably Well
19 May 19	125.4 lb	Reasonably Well
18 May 19	125.7 lb	Reasonably Well
16 May 19	126.5 lb	Reasonably Well
11 May 19	125.2 lb	Reasonably Well
03 May 19	126.5 lb	Reasonably Well
27 Apr 19	124.3 lb	Reasonably Well
23 Apr 19	125.4 lb	Reasonably Well
16 Apr 19	123.7 lb	Reasonably Well
11 Apr 19	124.1 lb	Reasonably Well
07 Apr 19	124.6 lb	Reasonably Well
04 Apr 19	123.9 lb	Reasonably Well
31 Mar 19	124.6 lb	Reasonably Well
28 Mar 19	124.8 lb	Reasonably Well
27 Mar 19	125.2 lb	Reasonably Well
26 Mar 19	125.7 lb	Reasonably Well
23 Mar 19	125.7 lb	Reasonably Well
21 Mar 19	125.7 lb	Reasonably Well
16 Mar 19	123.9 lb	Reasonably Well
15 Mar 19	125.2 lb	Reasonably Well
14 Mar 19	124.3 lb	Reasonably Well
12 Mar 19	125.7 lb	Reasonably Well
11 Mar 19	125.9 lb	Reasonably Well
09 Mar 19	126.5 lb	Reasonably Well
07 Mar 19	126.5 lb	Reasonably Well
02 Mar 19	125.9 lb	Reasonably Well
28 Feb 19	126.5 lb	Reasonably Well
16 Feb 19	126.5 lb	Reasonably Well
15 Feb 19	127.2 lb	Reasonably Well
12 Feb 19	127.6 lb	Reasonably Well
09 Feb 19	128.7 lb	Reasonably Well
31 Jan 19	127.4 lb	Reasonably Well
29 Jan 19	128.5 lb	Reasonably Well
19 Jan 19	129.2 lb	Reasonably Well
13 Jan 19	131.4 lb	Reasonably Well
10 Jan 19	132.1 lb	Reasonably Well
04 Jan 19	134.5 lb	Reasonably Well
01 Jan 19	138.9 lb	Reasonably Well

Date started: 04 Jul 18

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 134.5 lb
07 Dec 18	132.3 lb	Reasonably Well
13 Aug 18	125.7 lb	Reasonably Well
09 Aug 18	129.0 lb	Reasonably Well
14 Jul 18	123.5 lb	Reasonably Well
04 Jul 18	134.5 lb	Reasonably Well