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I Got a blood test not too long ago after gaining quite a bit of weight, everything was in the normal range! After years of having anemia and vitamin deficiencies..Im glad im healthy on paper again. Eating the same foods I have been but, slowly trying to lose some weight now.
Diet Calendar Entry for 10 July 2023:
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2361 kcal
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Fat: 90.68g | Prot: 64.09g | Carb: 333.25g.
Breakfast: Keebler Club Crackers Original, Kirkland Signature Classic Roast Beef Top Round, Sabra Classic Hummus, Oroweat Dark Rye Bread. Lunch: Ice Cream Cone with Nuts (Flavors Other Than Chocolate), Black Olives, Feta Cheese , Oroweat Dark Rye Bread, Sabra Classic Hummus. Dinner: Vanilla Puddings , Nutella Hazelnut Spread, Trader Joe's Multigrain Crackers. Snacks/Other: Wiley Wallaby Australian Style Black Liquorice, Wiley Wallaby Australian Style Black Liquorice, Manzanita Sol Apple Soda, Hunt's Chocolate Pudding Snack Pack, Jell-O Sugar Free Chocolate Pudding Snack, Manzanita Sol Apple Soda. more...
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