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Slept well. No Exercise today. Back Problems,
Diet Calendar Entry for 10 July 2023:
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673 kcal
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Fat: 14.27g | Prot: 31.54g | Carb: 105.90g.
Breakfast: Cream of Wheat Instant Maple Brown Sugar Hot Cereal. Lunch: Blueberries. Dinner: Chicken Drumstick Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Trader Joe's Cubed Sweet Potatoes, Smithfield Ham Steak. Snacks/Other: Soft Drink. more...
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